Green tea is known for its numerous health benefits and is one of the most popular teas in the world. It's a great option for those looking for a refreshing and healthy alternative to traditional iced teas. In this post we will show you how to make an easy and delicious green tea iced tea.

Ingredients:

• 4 teaspoons loose green tea
• 1 liter of water
• 1-2 tablespoons honey or sugar (optional)
• ice cubes
• Lemon slices

Preparation:

1. Boil the water and let it cool until it has cooled to around 80°C.
2. Add the green tea bags or loose green tea to the hot water.
3. Let the tea steep for 2-3 minutes, depending on the desired intensity.
4. Remove the tea bags or loose tea from the water and allow the tea to cool.
5. If you wish, you can sweeten the tea with honey or sugar.
6. Fill a glass with ice cubes and add 1-2 lemon slices.
7. Pour the cooled tea into the glass.
8. Stir the tea and enjoy it immediately.

Green tea contains numerous antioxidants and nutrients that are beneficial for health. By making a green tea iced tea, you can get even more out of the health benefits of tea. Not only is the tea refreshing and delicious, but it's also easy to make and a great option for hot summer days.

Conclusion: Green tea is an excellent choice for those looking for a healthier alternative to traditional iced teas. This easy green tea iced tea recipe is a great way to reap the health benefits of tea while having a refreshing and delicious beverage option. Try it and enjoy the refreshing effect on hot days!